The examples of spirituality, New Age, and alternative ideas are numerous. Among the most typical are:
Reincarnation:
The idea that after death, the soul reincarnates into a new body.
Astrology:
The idea that a person’s behavior and the course of events are affected by the placements of the stars and planets.
The idea is that some people possess the capacity to converse with spirits, read minds, or predict the future.
The idea that some crystals have healing qualities is known as the healing crystal theory.
Focusing the mind and body via the practice of meditation helps one achieve a state of serenity and awareness.
Yoga is a mind-body discipline that entails physical poses, breathing techniques, and meditation.
Aromatherapy: The application of essential oils to enhance mental and emotional health.
Integrated health:
What is the concept of spirituality And Examples of spirituality?
A wide range of ideas, principles, and practices are included in the concept of spirituality, which gives life its meaning and purpose. 
Despite frequently being linked to religion, it can also exist on its own. Spirituality can help people connect with something greater than themselves and can be a source of solace, courage, and hope.
Since spirituality can mean different things to different people, there is no universal definition for it. However, some parts of spirituality are universal, such as:
Having faith in something bigger than oneself, such as God, a superior force, or a universal energy.
Spirituality can aid people in their quest for meaning and purpose in life, even in the midst of difficulties.
Is spirituality a religion?
Spirituality and religion are often used interchangeably, but they are not the same thing. Spirituality is a broad term that includes beliefs, values, and practices that give life meaning and purpose. It is often associated with religion, but it can also exist independently.
Religion, on the other hand, is a more structured system of beliefs and practices, often based on a set of sacred texts or traditions. A religion usually involves a community of believers who share these beliefs and practices.
Here is a chart that summarizes the key differences between spirituality and religion:
Spirituality of Religion
A broad concept that includes beliefs, values, and practices that give life meaning and purpose. A more structured system of beliefs and practices, often based on a set of sacred texts or traditions.
It can exist independently of religion. It usually includes a community of believers who share these beliefs and practices.
More focused on the individual’s personal relationship with the divine. More focused on the shared beliefs and practices of the community.
It can be expressed in many different ways such as prayer, meditation, ritual, art, music and nature. It usually has a set of prescribed rituals and practices.
It is important to note that there is no single definition of spirituality or religion and these terms can be used in different ways by different people. Ultimately, the difference between spirituality and religion is a matter of personal perspective.
Here are some examples of how spirituality and religion can overlap:
Many religions have a strong focus on spirituality. For example, Christianity emphasizes the importance of a personal relationship with God, and Buddhism emphasizes the importance of meditation and mindfulness.
Some people find that their spirituality leads them to participate in religious activities. For example, someone who believes in the power of prayer may choose to attend church services or pray alone.
Some people find that their religion leads them to develop a deeper spirituality. For example, someone who attends religious services may find that they are more aware of their own spirituality through the teachings of their religion.